Schedule
Schedule 1st Floor
Scroll
| Hour | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 10:00 AM – 11:00 AM | BJJ Open Mat | WRESTLING All Levels | BJJ Open Mat | MMA All Levels | WRESTLING All Levels | BJJ Open Mat |
| 11:00 AM – 12:00 PM | BJJ Open Mat | WRESTLING Advanced | BJJ Open Mat | MMA All Levels | WRESTLING Advanced | BJJ Open Mat |
| 12:00 PM – 1:00 PM | WRESTLING All Levels | BJJ NoGi Fundamentals | MMA All Levels | BJJ Gi All Levels | BJJ Gi Fundamentals | Wrestling All Levels |
| 1:00 PM – 2:00 PM | MMA All Levels | BJJ NoGi Advanced | MMA Advanced | BJJ Gi All Levels | MMA All Levels | MMA Competition Team |
| 2:00 PM – 3:00 PM | MMA Advanced | BJJ NoGi Advanced | WRESTLING All Levels | WRESTLING All Levels | MMA Advanced | MMA Competition Team |
| 3:00 PM – 4:00 PM | SELF DEFENCE Kids | MMA All Levels | SELF DEFENCE Kids | WRESTLING Advanced | SELF DEFENCE Kids | OPEN SPARRING |
| 4:00 PM – 5:00 PM | BJJ Gi Fundamentals | MMA Advanced | SELF DEFENCE All Levels | MMA Advanced | BJJ Gi All Levels | OPEN SPARRING |
| 5:00 PM – 6:00 PM | WRESTLING Fundamentals | MMA Advanced | BJJ Gi Fundamentals | MMA Advanced | BJJ Gi Advanced | |
| 6:00 PM – 7:00 PM | MMA All Levels | SELF DEFENCE All Levels | BJJ Gi All Levels | SELF DEFENCE All Levels | WRESTLING All Levels | |
| 7:00 PM – 8:00 PM | MMA Advanced | BJJ Gi Advanced | WRESTLING All Levels | BJJ NoGi Advanced | MMA Advanced | |
| 8:00 PM – 9:00 PM | OPEN SPARRING | BJJ Gi Advanced | WRESTLING All Levels | BJJ NoGi Advanced | MMA Advanced |
Schedule 2nd Floor
Scroll
| Hour | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 10:00 AM – 11:00 AM | Boxing All Levels | Kickboxing All Levels | Muay Thai All Levels | Boxing All Levels | Kickboxing Fundamentals | Boxing Fundamentals |
| 11:00 AM – 12:00 PM | Boxing All Levels | Kickboxing All Levels | Muay Thai All Levels | Boxing All Levels | Kickboxing All Levels | Boxing All Levels |
| 12:00 PM – 1:00 PM | Muay Thai All Levels | Boxing All Levels | Kickboxing Fundamentals | Kickboxing All Levels | Muay Thai All Levels | Kickboxing All Levels |
| 1:00 PM – 2:00 PM | Muay Thai Advanced | Boxing All Levels | Kickboxing All Levels | Kickboxing All Levels | Muay Thai All Levels | Muay Thai All Levels |
| 2:00 PM – 3:00 PM | Kickboxing Fundamentals | Muay Thai All Levels | Boxing All Levels | Muay Thai Fundamentals | Boxing All Levels | Muay Thai Advanced |
| 3:00 PM – 4:00 PM | Self Defence All Levels | Muay Thai Advanced | Boxing All Levels | Muay Thai All Levels | Boxing All Levels | OPEN SPARRING |
| 4:00 PM – 5:00 PM | Kickboxing Kids | Self Defence All Levels | Kickboxing Kids | Self Defence All Levels | Kick Boxing Kids | OPEN SPARRING |
| 5:00 PM – 6:00 PM | Boxing Advanced | Boxing Fundamentals | Kickboxing All Levels | Boxing Fundamentals | Muay Thai All Levels | |
| 6:00 PM – 7:00 PM | Boxing Advanced | Boxing All Levels | Muay Thai Advanced | Boxing All Levels | Muay Thai Advanced | |
| 7:00 PM – 8:00 PM | Kickboxing Advanced | Kickboxing Advanced | Muay Thai Advanced | Boxing Advanced | Muay Thai Advanced | |
| 8:00 PM – 9:00 PM | OPEN SPARRING | Kickboxing Advanced | OPEN SPARRING | Boxing Advanced | OPEN SPARRING |